Recently I've been combining my running with cross-training days for biking. Each sport compliments the other as long as one does not over do it. Anyway, today's morning bike ride was really fun, was able to keep a good pace and still not feel real winded.
An unexpected surprise was stopping at a road-side cherry stand on the way back. One of my friends bought a container of the juicy red cherries, and the owner handed out a handful to us all to have a few. Delicious. As my conditioning improves (and I'm already seeing and feeling the results), these bike rides will get better and better!
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